After a head on car collision in 2010, I got the opportunity to rehabilitate my body from a triple fracture in my left knee, herniated L4/L5(Lower Back) C2/C3(neck), rib contusions and concussion, although familiar with those from Rugby. 

    being a lifetime athlete in the sports of basketball, baseball, 7 years of rugby and collegiate volleyball to name a few, I was determined to get back to a high level of competition. 

    The journey led me to share my success with others seeking to heal and create their best selves.

    Additional rehabilitation’s include; elbow dislocation(I reset myself, ouch), two right shoulder surgeries(one failed Mumford procedure and one rotator cuff), 3 right knee surgeries(2 to repair the initial failed ACL graft) and foot surgery(Chevron Bunioectomy).

    as a youth i was diagnosed asthma, of which i learned to work out of and off medication and now thrive with breathing exercises, premature ventrical contractions PVC’s, which I also learned how to manage.

    I am hearing impaired by 50% and as all other things learn how to be my best despite the challenge.

    I have been told several times to change my active lifestyle and live as a cripple as a way to manage the challenges, but that is not in my nature to be the “VICTIM”.

    Doctors don’t count on us having the courage to do exercises and implement healthy practices consistently to restore our MIND BODY and SPIRIT.

    With the right help the human body can heal nearly anything and not withstanding a head on car crash, the body can be strengthened to prevent most injuries as well. 

    Why wait till you have a problem, when you can prevent the problem in the first place. 

    Of all the things out of your control in this life, your fitness is one of the ONLY things you control. You either choose to be fit, or you choose to be weak. You choose to go through the pain of rehabilitation or you choose to let your body wither away and use age/injury as an excuse. 

    I have successfully rehabilitated every joint in my body and you can too.

    I can help you in ways you never imagined possible if you have the courage and willingness to trust some direction from someone who has succeeded. 

    Because guess what? Your body is the MOST VALUABLE asset you have, you and everyone you love counts on your body!

    You only get one, let me show you next level care!